Ramping up for procedures

It is March, and on the 3rd (tomorrow) I go in for an endoscopy and they remove the shunt from my stomach. On March, 6th I go meet up with the surgery team to discuss them removing my gallbladder and performing a liver biopsy at the same time, in the very near future. On the…

The mitzvah of health

In Judaism it is a Mitzvah, a literal commandment to do right by taking care of your body and overall health. If you’ve read many of my articles here, you’d know I’ve struggled with my weight since I was a small child, which continues today. We’ve recently started heavy dieting (low carb, high fat, and…